top of page

Evaluating Behavior and Change in Relation to Trauma & Abuse Recovery

Understanding human behavior and communication is absolutely necessary when it comes to dealing with trauma and abuse. One idea is that "Behavior and change should be examined in the context and environment." In the context of overcoming trauma and abuse or assisting someone through this process, this concept takes on great significance. Let's explore how this principle can guide us in comprehending and aiding individuals facing trauma and abuse.

Understanding the Principle

To fully understand the principle, let's break it down:

  1. Behavior: In the context of trauma, behavior includes actions, emotional responses, thought patterns, and coping mechanisms developed to survive or protect oneself from harm.

  2. Change: Trauma recovery is a process of change. It involves healing wounds, analyzing and adjusting one's perception of the world, and modifying behaviors and thought patterns that may have developed as a result of the trauma.

  3. Context: Trauma cannot be understood in isolation. It is shaped by the context in which it occurred, including the nature of the traumatic event, the individual's personal history, and broader social and cultural factors.

  4. Environment: The environment refers to the broader system in which the individual exists. In the context of trauma, this includes family dynamics, social support connections, and the availability of resources for healing.

Now, let's explore how this principle applies to overcoming trauma and abuse.

Evaluating Behavior and Change in the Context of Trauma

  1. Understanding Triggers: Traumatic experiences often lead to specific triggers that provoke intense emotional responses or defensive behaviors. By evaluating these triggers in the context of an individual's past trauma, we can better support them in managing their reactions.

  2. Empathetic Listening: Recognizing that behavior is a response to past experiences, we can practice empathetic listening. This involves providing a safe space for survivors to share their stories, thoughts and emotions without judgment, acknowledging their experiences within their unique context.

  3. Holistic Healing: Trauma recovery is not just about addressing the symptoms; it involves complete and total healing. Evaluating change in terms of the environment means considering all aspects of a survivor's life, such as their relationships, living conditions, and access to therapy and support groups.

  4. Respecting Boundaries: Trauma survivors may set boundaries to protect themselves from further harm. Respecting these boundaries is essential, as it acknowledges the context in which these boundaries were established and promotes a sense of safety and control.

Supporting Someone Overcoming Trauma and Abuse

If you're supporting someone on their journey of overcoming trauma and abuse, keep these principles in mind:

  1. Be Patient: Healing and the process of healing will look and be different for everyone, and the change may be gradual. Avoid pushing your expectations of change and instead support the survivor's pace.

  2. Ask How You Can Help: Everyone's needs are different. Ask the survivor what kind of support they need and respect their choices.

  3. Educate Yourself: Learn about trauma, abuse, and the effects they can have on individuals. Understanding the context and environment of their experiences will enable you to provide more effective support.

  4. Encourage Professional Help: Trauma recovery often requires professional intervention. Encourage the survivor to seek therapy, counseling or coaching if they are comfortable doing so.

The idea that "Behavior and change should be examined in the context and environment" offers insights into how we can better understand and support individuals overcoming trauma and abuse. By recognizing the impact of past experiences on behavior and change, we can provide more empathetic and effective support on their healing journey. Ultimately, it is by acknowledging the unique context of each survivor's experience that we can best support them on their unique path to healing and recovery.


My Favorite Things!

Essential Oils and Emotions:

Blue Tansy - The Oil of Inspired Action

This fragrant oil supports those who resist taking action to change or transform their circumstances. It is especially helpful when individuals have become stagnant in their progression or when there is a desire to retreat or self-sabotage. Blue Tansy encourages individuals to accept all that is, including emotional setbacks and other challenges which must be overcome to actualize inspiration and sustain change.

Negative Emotions Addressed: Procrastination, Resistance to Change, Resistance to Being Open to Ones Inner Guidance, Uninspired, Exhausted, Self-Sabotage.

Promotes Positive Emotions: Inspired, Initiative, Committed, Responsive, Energized, Motivated, Purposeful.


Empowering You and Those Around You!

Elevate your self-esteem and unleash your inner power with this 'Beautifully Badass' t-shirt. Wear it proudly as a reminder that you are a force to be reckoned with, radiating beauty, determination, strength and confidence! This design celebrates the fearless spirit within you, inspiring you and those around you to be unapologetically strong.

Unlock your empowerment with a special offer: Enter code 10POFF and take advantage of an EXTRA 10% off the October sale price!

14 views0 comments


bottom of page